Mendapatkan Backlink Dengan Mudah

Cara Cepat Menaikkan Pagerank adalah dengan copy paste artikel ini dari atas sampai bawah. Tapi sebelum itu bacalah dulu pesan-pesan dibawah ini.

Silahkan pelajari dengan baik lalu anda terapkan dengan benar…. Ada kata bijak yang mengatakan "Honesty is The Best Policy (Kejujuran adalah politik/strategi terbaik)", mari kita buktikan….apakah konsep kejujuran disini dapat kita gunakan untuk menghasilkan traffic dan popularity yang sangat hebat dari sebuah metode rumit para expert webmaster atau pakar SEO..? Saya percaya kita bisa asal metode ini anda terapkan dengan benar…apabila ini di aplikasikan pada web/blog anda sesuai ketentuan maka:

• Blog anda akan kebanjiran traffic pengunjung secara luar biasa hari demi hari, tanpa anda harus repot-repot memikirkan SEO atau capek-capek melakukan promosi keberbagai tempat di dunia online.
• Blog anda juga akan kebanjiran backlink secara signifikan hari demi hari, tanpa perlu repot-repot berburu link keberbagai tempat di dunia internet.

Hal yang harus anda lakukan adalah ikuti langkah-langkah berikut :

1. Buatlah postingan artikel seperti posting saya ini, atau copy-paste artikel ini. Lalu beri Judul sesuka anda (karena itu merupakan SEO buat web/blog anda sendiri).
2. Anda cukup hanya meletakkan Link-Link di bawah ini pada artikel anda tersebut pada blog/web anda.

 

1. viruses
2. healthy heart
3. Mate of God
4. Domestic problems
5. Racing Sport
6. Dani Pedrosa
7. Promo Tour
8. Travel Safe
9. Healthy Food
10. Healthy Skin

PERATURAN :

1. Sebelum anda meletakkan Link-Link tersebut ditas ke dalam postingan web/blog anda, harap hapus Link nomor 1 , Sehingga link no 1 hilang dari daftar link dan setiap link anda naikkan 1 level ke atas. Yang tadinya no 2 naik menjadi no 1, yang tadinya no 3 menjadi no 2, yang tadinya no 4 menjadi no 3 dan begitu seterusnya. Setelah itu masukkan Link anda pada urutan Paling bawah ( no 15 ).
2. Ingat!!! Jangan Merubah Urutan daftar link.. Buktikan kejujuran anda.. Karena ini demi keuntungan bersama, kita sesama blogger 
3. Apabila setiap blogger yang ikut dalam metode ini berhasil di duplikasi ole hblogger lain yang akan bergabung, andaikan 5 blogger yang bergabung maka Backlink yang anda dapat adalah Ketika:

Posisi anda 15, jumlah backlink = 1
Posisi 14, jumlah backlink = 5
Posisi 13, jumlah backlink = 25
Posisi 12, jumlah backlink = 125
Posisi 11, jumlah backlink = 625
Posisi 10, jumlah backlink = 3.125
Posisi 9, jumlah backlink = 15.625
Posisi 8, jumlah backlink = 78.125
Posisi 7, jumlah backlink = 390.625
Posisi 6, jumlah backlink = 1.953.125
Posisi 5, jumlah backlink = 9.765.625
Posisi 4, jumlah backlink = 48.828.125
Posisi 3, jumlah backlink = 244.140.625
Posisi 2, jumlah backlink = 1.220.703.125
Posisi 1, jumlah backlink = 6.103.515.625

Dan semua Dari kata kunci yang anda inginkan, bayangkan jika ini bisa berjalan dengan sempurna maka anda akan memperoleh 6.103.515.625 external link yang berasal dari berbagai blog yang anda tidak akan pernah bayangkan sebelumnya. Belum lagi apabila ada pengunjung blog anda dari Link List tersebut diatas maka otomatis anda akan memperoleh traffic ke web/blog anda juga. Ingat!!! Aturuan mainnya, Anda harus memulai dari urutan paling bawah (no 15) sehingga hasil backlink anda bisa Maksimal. Jangan salahkan saya apabila anda tidak mengikuti metode ini dengan benar dan Link anda tiba-tiba berada pada urutan no 1 dan menghilang pada Link daftar. Jadi mulai lah pada urutan paling bawah(no 15). Bisakah Anda melakukan tindakan tidak fair atau tidak jujur dengan menyabotase metode ini, misalkan saja "menghilangkan semua link asal" lalu di isi dengan link web/blog anda sendiri…? ….Bisa, dan metode ini menjadi tidak maksimal. Kejujuran adalah strategi/politik terbaik…..Tapi saya yakin bahwa kita semua tak ingin menjatuhkan kredibilitas diri sendiri dengan melakukan tindakan murahan seperti itu… —- SELESAI —-

Semoga metode ini bisa berjalan sesuai harapan kita bersama. . . ! ! !

Cara Cepat Menaikkan Pagerank mudah bukan? Beri tahu kepada kawan2 blogger yang lain agar pagerank anda naik, naik, dan terus naik.. << Kebenaran selalu ada satu

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Jaga Pola Gaya Hidup Sehat

Jaga Pola Gaya Hidup Sehat Anda penikmat sajian daging merah? Penelitian Harvard School of Medicine menunjukkan bahwa konsumsi daging merah setiap hari secara berlebihan dapat meningkatkan risiko kanker dan penyakit jantung yang memicu kematian dini.

Menyantap seporsi daging merah, setara dengan 85 gram, setiap hari akan meningkatkan risiko kematian sebesar 18 persen akibat penyakit jantung, dan meningkatkan risiko kematian sebesar 10 persen akibat kanker.

Sementara konsumsi daging olahan, setara dengan dua iris daging asap atau satu hot dog, akan memperbesar risiko kematian akibat penyakit jantung sebesar 21 persen dan akibat kanker sebesar 16 persen.

Penelitian yang dipublikasikan dalam Archives of Internal Medicine ini melibatkan lebih dari 100 ribu responden selama sekitar 28 tahun. Dilakukan dengan menganalisis pola diet dan gaya hidup responden secara berkala.

Penelitian juga menemukan bahwa mengurangi asupan daging merah sekitar 42 gram sehari, atau setara satu steak berukuran besar dalam seminggu, dapat mencegah hampir satu dari 10 kasus kematian dini pada pria, dan satu dari 13 kasus pada wanita.

"Mengingat bukti bahwa konsumsi daging merah berhubungan dengan peningkatan risiko penyakit kronis dan kematian dini, kita usahakan menyantapnya sesekali saja, bukan menjadikannya menu rutin harian," kata Dr Frank Hu, penulis studi itu, seperti dikutip Telegraph.

Lemak Jenuh

Frank Hu merekomendasikan masyarakat agar tak mengonsumsi daging merah melebihi 70 gram sehari.

Daging merah mengandung konsentrasi tinggi lemak jenuh. Mengganti daging merah dengan unggas, ikan atau sayuran, biji-bijian dan makanan sehat lainnya, akan memotong risiko kematian dini hingga seperlima.

Dr An, penulis utama dari Departemen Nutrisi Harvard, menuliskan, "Kami menemukan bahwa semakin besar konsumsi daging merah, baik yang belum diolah maupaun yang telah diproses, terkait dengan peningkatan risiko kematian."

Dr Carrie Ruxton, dari Meat Advesory Panel, sebuah kelompok dokter dan ilmuwan yang didanai sejumlah industri daging olahan di Inggris, meragukan temuan tersebut. Ia menilai kesimpulan itu hanya berdasar model teoretis yang tak akurat. "Daging merah adalah sumber penting zat besi, dan vitamin D yang penting untuk kesehatan, terutama pada wanita hamil dan bayi."

Juru bicara Departemen Kesehatan Inggris, mengatakan, "Daging merah dapat menjadi bagian dari diet seimbang. Tapi mereka yang terbiasa makan daging merah dan olahan secara berlebihan harus mempertimbangkan untuk mengurangi secara teratur."  Jaga Pola Gaya Hidup Sehat

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Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran Promo Member Alfamart Minimarket Lokal Terbaik Indonesia  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia merupakan promosi Yang dilakukan Oleh Minimarket Lokal Terbesar dan Minimarket Pertama Terbaik Indonesia guna untuk menarik Simpati dan Perhatian lebih dari masyarakat untuk menjadi Member Alfamart dan khususnya pecinta Informasi internet dengan menyelenggarakan Promo Indonesia Kontes SEO Alfamart 2012.

Bagi anda yang suka berbelanja tentunya tidak asing lagi dengan minimarket yang satu ini. Sebagai Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart memberikan banyak inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo khusus untuk member-membernya baik untuk berbelanja di Alfamart atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart untuk memberikan potongan harga atau harga spesial.

Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan oleh Alfamart sebagai Minimarket pertama yang mempunyai member terbanyak di Indonesia. Ketika mendengar kata "promo" pasti semua orang tertarik, karena pada setiap kegiatan promo pasti akan ada diskon, hadiah atau sesuatu yang menguntungkan lainnya. Dan kabar gembiranya, Alfamart sebagai minimarket besar Indonesia sedang mengadakan penawaran yang menarik, yaitu Promo Member Alfamart Minimarket Lokal Terbaik Indonesia. Promo Indonesia ini diberikan Alfamart untuk para calon member dan juga member Alfamart.

Minimarket Alfamart yang berdiri sejak tahun 1994 oleh PT. Sumber Alfaria Trijaya Tbk ini yang sekarang sudah memiliki banyak member dan merupakan member terbesar di Minimarket Indonesia. Pertumbuhan  Alfamart di Indonesia sangatlah pesat bak "jamur di musim hujan", terbukti dengan berdirinya cabang-cabang Alfamart yang tidak hanya di kota-kota besar tapi sampai ke pelosok-pelosok kecamatan di seluruh negeri Indonesia.

Alfamart Minimarket Pertama yang memiliki member terbanyak di Indonesia Alfamart Memberikan Motivasi dan Inspirasi serta Inovasi untuk memanjakan membernya. Salah satunya adalah dengan konsisten 2 minggu sekali  memberikan Promo Indonesia khusus untuk Member Alfamart baik untuk berbelanja di Alfamart Minimarket atau pun di merchant-merchant yang banyak bekerja sama dengan Alfamart Minimarket untuk memberikan potongan harga atau harga spesial.

Member Alfamart Adalah sebutan untuk para pelanggan setia Alfamart.Para member Alfamart akan mendapatkan berbagai macam keuntungan dan kejutan special dari Alfamart seperti: HematKu, Kalender Belanja, Specialku dan Hadiahku,serta program ekslusif lainnya. Member Alfamart adalah pelanggan yang memiliki dan bergabung dalam keanggotaan Kartu AKU, A Card Flazz atau Kartu AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

KARTU AKU Promo Member Alfamart Minimarket Lokal Terbaik Indonesia

    Kartu Aku

Adalah kartu member yang pertama kali diluncurkan Alfamart pada tahun 2005. Dengan Kartu AKU, Member akan dapat memperoleh manfaat dan berbagai macam keuntungan serta Promo Indonesia menarik yang tidak dapat diikuti oleh pelanggan lain yang bukan merupakan member Kartu AKU. Kartu AKU berlaku Nasional di Alfamart seluruhIndonesia.

A CARD FINAL Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    A Card Flazz

Adalah Kartu Member Alfamart yang di luncurkan pada 15 Mei 2010 bekerja sama dengan Flazz BCA, yang selain berfungsi sebagai kartu member juga dapat digunakan sebagai alat pembayaran/transaksi karena A Card Flazz merupakan Kartu Prepaid (kartu non rekening yang dapat menyimpan uang untuk keperluan berbagai transaksi).

A Card Flazz dapat digunakan sebagai alat pembayaran tidak hanya diseluruh outlet Alfamart, Alfamidi ataupun Alfaexpress tetapi juga diseluruh merchant Flazz antara lain restoran, salon, toko buku, parkir, bioskop dan masih banyak lagi. Untuk sementara ini, A Card Flazz berlaku di Jabodetabek,Surabaya

KARTU AKU BNI Promo Member Alfamart Minimarket Lokal Terbaik Indonesia
    Kartu Aku BNI

Merupakan salah satu Kartu Member Alfamart yang di luncurkan pada 1 Januari 2010, merupakan kerjasama antara Alfamart dengan Bank BNI. Kartu AKU BNI merupakan kartu multifungsional, yang selain berfungsi sebagai kartu member, juga berfungsi sebagai alat pembayaran. Pengguna Kartu AKU BNI juga akan mendapatkan berbagai keuntungan dan kejutan spesial dari Alfamart serta tentunya dapat mengikuti program-program eksklusif khusus member di Alfamart. Untuk saat ini, Kartu AKU BNI berlaku di Alfamart Jabodetabek.
8 Keuntungan Member Alfamart

   1. Hematku dan Kalender Belanja
   2. Spesialku dan Hadiahku
   3. Special Big Program for "Member Alfamart"
   4. Redemption For "Member Alfamart"
   5. Member Alfamart" Thematic Promo
   6. Special Treatment for "Member Alfamart" Birthday
   7. Special Event/Activities For "Member Alfamart"
   8. Merchant For "Member Alfamart"

 

Demikianlah penjelasan singkat tentang  Promo Member Alfamart Minimarket Lokal Terbaik Indonesia Semoga dapat bermanfaat dan memberikan pengetahuan Lebih kepada masyarakat agar dapat bergabung menjadi Member Alfamart dan pastikan anda mendapakan keuntungan dan manfaat lebih dari Alfamart Minimarket Lokal Terbaik Indonesia

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Permasalahan Asmara Pada Perokok

Permasalahan Asmara Pada Perokok Berhenti merokok ternyata bukan saja bermanfaat bagi kesehatan, tetapi juga untuk menaikkan peluang untuk memperoleh pasangan. Sebuah survei mengungkapkan rokok adalah salah satu penyebab rusaknya sebuah permainan cinta.

Survei dilakukan oleh Departemen Kesehatan Inggris terhadap 1.700 orang. Hasilnya: tiga dari empat orang berusia 18-24 tahun mengatakan tidak akan mencium orang yang baru saja merokok.

Satu dari dua orang mengatakan akan berpikir dua kali sebelum menjalin hubungan serius dengan seorang perokok. Jadi, para peneliti menyarankan agar seseorang berhenti dari kebiasaan buruk tersebut. Laporan serupa juga dikeluarkan dari beberapa situs kencan. Situs eHarmony.co.uk mengungkapkan 81 persen anggota situs mengatakan takkan memilih pasangan seorang perokok berat.

Sementara itu, kepada Match.com, sebanyak 72 persen responden pria dan 73 persen wanita menginginkan seorang kekasih yang bebas dari rokok.  Adapun situs mysinglefriend.com mengungkapkan lebih dari 67 persen responden mengatakan rokok membuat mereka jauh dari kencan.

"Sangat jelas seorang yang tak merokok sulit hidup dengan perokok. Dalam banyak kasus, masa lalu mereka mempengaruhi keputusan untuk menjalin hubungan dengan seorang perokok," ujar Sarah Beeny, host Channel 4 Property Ladder dan pendiri mysinglefriend. com.

Dengan merokok, kata Beeny, seseorang akan lebih sulit menemukan pasangan hidup. "Jadi, dengan berhenti merokok Anda akan meningkatkan nilai jual dan melindungi hubungan Anda dalam jangka panjang."

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Cemilan yang membuat Nafsu Makan

Cemilan yang membuat Nafsu Makan Saat Anda sedang diet, rasanya semua makanan jadi terlihat sangat menggoda. Sebelum diet Anda gagal total, cobalah untuk tidak langsung mencomot makanan-makanan tersebut dan menikmatinya sampai kenyang. Selain itu, pilih-pilih lagi makanan dan kudapan Anda, jangan-jangan ada di antaranya yang justru memicu timbulnya keinginan untuk makan lebih banyak.

1. Bumbu dan rempah-rempah
Beberapa jenis bumbu dan rempah terbukti bagus untuk kesehatan. Namun menyantap beberapa jenis bumbu dan rempah ini dalam makanan ternyata bisa menimbulkan rasa lapar. Misalnya kandungan mustard dalam masakan, yang ternyata bisa meningkatkan produksi air liur dan cairan pencernaan sebagai cara alami untuk merangsang nafsu makan, ketika sudah selesai makan. Selain itu kunyit, jahe, dan peterseli juga bisa merangsang nafsu makan.

2. Kurang konsumsi protein
Asupan protein dalam makanan bisa membantu menyampaikan sinyal rasa kenyang ke otak dan perut setelah makan. Menurut ahli holistik, Mark Hyman, MD, kurangnya konsumsi protein ternyata bisa menyebabkan rasa lapar muncul tiba-tiba, dan kecenderungan untuk ngemil. Menurut penelitian terbaru yang dilakukan terhadap beberapa relawan, orang yang mengonsumsi protein kurang dari 15 persen dari total kalori yang disantapnya akan merasa jauh lebih lapar dan lebih banyak ngemil dibandingkan dengan orang yang cukup mengonsumsi protein.

Dr Hyman mengungkapkan, sebaiknya Anda memenuhi kebutuhan protein saat sarapan. "Salah satu triknya adalah dengan makan makanan dengan protein tinggi saat sarapan, seperti telur rebus atau yogurt Yunani," tambahnya.

3. Gula dan garam berlebihan
Beberapa dekade terakhir, banyak produsen makanan menemukan bahwa manusia tak pernah puas untuk menyantap gula dan garam. Tak heran jika sekarang ini banyak terdapat makanan atau minuman instan yang rasanya sangat gurih, karena menggunakan gula dan garam yang berfungsi untuk meningkatkan rasa lapar.

Kandungan gula dalam saus pasta kemasan ternyata lebih banyak dibandingkan gula pada es krim vanila per porsinya. Sereal memiliki kandungan garam yang lebih banyak ketimbang kentang goreng. Ini semua membuat kita ingin makan lebih banyak. Analoginya, jika Anda sudah makan makanan manis, lebih enak jika dinetralisasi dengan makanan asin. Padahal, garam dan gula merupakan perangsang nafsu makan. Sebaiknya hindari makanan terlalu manis atau terlalu asin agar tidak terserang rasa lapar tiba-tiba.

4. Makanan rendah kalori
Makanan rendah lemak ternyata mengandung lebih banyak gula, karbohidrat, dan natrium untuk meningkatkan rasa. Namun, efeknya ternyata bisa memicu makan berlebihan. Sebuah penelitian yang dimuat dalam jurnal Nutrition menunjukkan bahwa kandungan pemanis buatan dalam minuman diet juga dapat merangsang nafsu makan. Ingatlah bahwa tubuh juga tetap membutuhkan nutrisi tertentu dan lemak sehat, misalnya kalsium, dan omega-3 yang meningkatkan kesehatan jantung.

"Itulah mengapa sebabnya, saya selalu menyarankan untuk menyantap salad dengan saus dressing biasa dan bukan dressing rendah lemak. Karena, di dalam saus tersebut terdapat minyak sehat seperti zaitun atau minyak canola," ungkap ahli diet Carolanne Nelson. Untuk mengatasinya, konsumsi saja makanan yang biasa disantap, namun batasi porsinya agar tidak menjadi gemuk.

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Raspberry Pi Komputer Mini

Raspberry Pi Komputer Mini Komputer seukuran kartu kredit dengan berat hanya 45 gram yang menarik perhatian banyak orang ini mulai dipasarkan pada Rabu.

Penjualan komputer supermini ini membuat lalu lintas situs web yang menjual komputer tersebut sangat sibuk dan akhirnya dibuat menjadi situs statis.
 
Komputer yang diberi nama Raspberry Pi, berjalan dengan sistem operasi Linux. Komputer ini dikembangkan selama 6 tahun oleh lembaga non profit Raspberry Pi Foundation, yang terdiri dari relawan dan akademisi teknologi Inggris.
 
Untuk mengoperasikannya, pengguna bisa menghubungkan komputer ke monitor ataupun ke televisi, lalu mengkoneksikan keyboard dan mouse dengan Bluetooth.
 
Raspberry Pi saat ini ditujukan untuk penggemar software dan hardware, pehobi, guru dan siapa aja yang ingin berkreasi dengan komputer mini ini.

Dikutip dari situs resminya, Raspberry Pi ke depannya ditujukan untuk dunia pendidikan yang akan dimanfaatkan agar para siswa belajar pemrograman. Raspberry Pi untuk pendidikan bakal diluncurkan pada akhir tahun ini. Waktu tersebut akan dimanfaatkan pembuat Raspberry Pi untuk mengatasi masalah dan bug.
 
Raspberry Pi hadir dalam dua versi, yakni Model A dan Model B. Model A dijual dengan harga 25 dollar AS dan diperkuat dengan prosesor ARM11 700MHz dan RAM 256MB.
 
Model B juga dibekali spesifikasi yang sama, hanya saja tersedia port Ethernet dan 2 port USB. Model B ini dihargai 35 dollar AS.
 
Saat ini, pembuat Raspberry Pi sedang berkonsentrasi merakit Model B karena permintaan untuk model ini sangat banyak. Sehingga, permintaan untuk Model A akan ditunda hingga akhir 2012.

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Wind Sign traditional herb for children

Colds usually characterized by disruption of respiratory and digestive tracts. Flatulence, nausea, vomiting, cough, runny nose, and mouth sores are some of the signs. Here are some herbs to address them.

The tradition of drinking traditional herbs or medicinal plants have been abandoned people. No other because most people no longer know the usefulness of the plants for treatment.

In fact, some people think it is an ancient traditional ingredients, fuss, bitter, odor, and is ineffective. In fact, according to Yellia Manganese, herbalists and practitioners of traditional medicine in Jakarta, a traditional herb is quite effective for treating diseases in children, especially minor ailments such as colds, fever, diarrhea, or colds. All that with a note, when within 3 days of no symptoms improve, the child should still be taken to the doctor.

Use of materials derived from nature, including plants and minerals for the health of the body, its power is relatively slow. However, as described Drs. Bambang Mursito, Apt, MSi., Lecturer at the Faculty of Pharmacy, University of Pancasila, Jakarta, some circles of the opinion that side effects resulting from the use of natural materials no larger than the drug ingredients are made synthetically.

Problem dose, according to Yellia, herb made from medicinal plants did have a pretty dangerous effects if excessive, such as the incidence of nausea, vomiting, dizziness, and diarrhea. Conversely, if the dose is too little, can not be effective and long recovery.

"So, if you do not believe the size of the herb, it is safer to ask or an experienced herbalist. It could also be based on the books potion, "he said.

Here herb laxative respiratory and digestive offered Drs. Bambang Mursito, Apt, M.Sc.

Indigestion
The signs of colds in children digestive tract disorders, including nausea, vomiting, and colds. Other symptoms, ie, canker sores, bloating and colic, intestinal worms, constipation, diarrhea, and poor appetite.
The following herbs to address the digestive tract disorders:

1. Sprue
Ingredients: 1 finger ginger rhizome, 1 finger tamarind, palm sugar, 1 cup water
Usage: Rinse and ginger, then slice thinly. Cook together acid and water until boiling. Once cool, strain. Add palm sugar, stirring. Drink every morning and afternoon, each 1 / 2 cup.
Ingredients: 10 pieces of betel leaf, 1 cup water
Usage: Wash the leaves of the betel. Cook with a glass of water to boil in covered pot. Once cool, strain. The water used to rinse his mouth before eating. Do it every day until cured.

2. Bloating and Heartburn
Ingredients: 5 pieces of white pomegranate leaf, 1 / 2 cup water
Usage: Wash material while knead. Add water and cook until boiling. Once cool, strain. Drink the water at once. Do it 3 times a day.
Ingredients: 1 / 2 finger ginger rhizome, 1 / 2 thumbs tamarind fruit, 1 / 2 thumbs palm sugar, 1 / 2 cup water
Usage: Rinse and ginger, then grate. Add the tamarind and water, then wring it out. Add the palm sugar into the lemon water, and mix until homogenous. Drink every morning and evening until recovery.

3. Wormy
Ingredients: 3 finger rhizome of ginger, 1 tablespoon honey, 1 1 / 2 cup water
Usage: Wash the ginger with water, then slice thinly. Cook until boiling. Once cool, strain. Add honey, stirring until homogeneous. Drink 3 times a day, each 1 / 2 cup.
Ingredients: 2 tablespoons of papaya seeds, 1 tablespoon honey, 1 cup boiled water
Usage: Wash papaya seeds, blended with hot water, then wring it out. Add the honey. Drink all at once. Do it every morning until cured.

4. Constipation
Ingredients: 20 grams of aloe vera leaves, 2 tablespoons honey
Usage: Peel the leaves of aloe vera. Insert meat aloe leaf in a container, add the honey. Stir until homogeneous. Drink every morning and evening until the constipation disappeared.
Ingredients: 1 finger ginger rhizome, 1 / 2 cup water
Usage: Wash the ginger rhizome, slice thinly. Cook until boiling. Once cool, strain. Drink the water at once. Do it every morning until cured.

5. Diarrhea and Vomiting
Ingredients: 3 teaspoons fennel, 5 pieces of guava leaves, bark 10 cm pulasari
Usage: Rinse fennel and guava leaves. Crushed fennel, whereas guava leaves cut into small pieces. Add 1 1 / 2 cup water and pulasari stems, and cook until boiling for 30 minutes. Once cool, strain. Water is taken each morning and afternoon, each 1 / 2 cup.
Ingredients: 20 pieces of bay leaves, 1 cup water
Usage: Wash bay leaf, then puree. Cook until boiling for 30 minutes. Once cool, strain. Water is taken each morning and afternoon, each 1 / 2 cup. Repeat until cured.

6. Less Appetite
Ingredients: 10 sheets gotu kola leaf, 1 1 / 2 cup water, 1 tablespoon honey.
Usage: Wash gotu kola leaf, and insert in a container and boil up to 15 minutes in a closed state. Once cool, strain. Add the honey. Drink this mixture three times a day, each 1 / 2 cup.
Ingredients: 1 finger rhizome of ginger, tamarind 10 grams, 30 grams of brown sugar, 1 1 / 2 cup water.
Usage: Rinse and ginger, then cut into small pieces. Enter the tamarind, cook until boiling in a closed state. Add sugar, stirring until homogeneous, then strain. Drink 3 times a day, each 1 / 2 cup.

Respiratory Disorders
Complaints about respiratory tract illness in the most common among children, especially in the rainy season or transition. A general guideline a disturbance in the respiratory system were cough, fever, difficulty breathing, wheezing, discomfort in the throat or chest, chest pain, blue lips, and snoring sound when breathing.
The following herbs to address it.

1. Cough
Ingredients: 30 grams of garlic, 25 grams of rock sugar, 1 cup boiled water
Usage: Peel the garlic skin, and then pulverized. Add rock sugar and 1 cup of boiled water, let stand for 5 minutes, then strain. Drink once a day, 1 tablespoon.

2. Asthma
Ingredients: 1 stick of reed rhizome, 1 / 2 finger rhizome kencur, five betel leaves, 1 cup water, 1 tablespoon honey, 1 teaspoon lime juice
Usage: Wash all ingredients. Kencur reeds and cut into pieces, betel leaf knead. Cook until boiling in a closed state. Once cool, strain. Add honey and lemon juice, stirring until homogeneous. Drink once daily before bed, as much as 1 / 2 cup.

3. Fever
Ingredients: 3 pieces of bulb onion, 2 tablespoons coconut oil, 1 / 2 tablespoon of eucalyptus oil, 1 slice of orange juice.
Usage: Peel the onion, slice thinly, then destroy. Add the coconut oil, eucalyptus oil, lime juice and water. The mixture is stirred until homogeneous. Rub on armpits, back, abdomen, and head. Do it twice a day, every morning and evening. To clean, use warm water.

4. Cold
Ingredients: 5 pieces of onion bulbs, 5 pieces of garlic bulb, ginger rhizome 5 fingers, 2 glasses of water.
Usage: Ginger is washed, onion and garlic peeled and cut into small pieces. Add 2 cups water and cooked until boiling in a closed state. Once cool, strain. Drink 2 times a day, each 1 / 2 cup.

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Sign herbs Overcome Wind

Colds usually characterized by disruption of respiratory and digestive tracts. Flatulence, nausea, vomiting, cough, runny nose, and mouth sores are some of the signs. Here are some herbs to address them.

The tradition of drinking traditional herbs or medicinal plants have been abandoned people. No other because most people no longer know the usefulness of the plants for treatment.

In fact, some people think it is an ancient traditional ingredients, fuss, bitter, odor, and is ineffective. In fact, according to Yellia Manganese, herbalists and practitioners of traditional medicine in Jakarta, a traditional herb is quite effective for treating diseases in children, especially minor ailments such as colds, fever, diarrhea, or colds. All that with a note, when within 3 days of no symptoms improve, the child should still be taken to the doctor.

Use of materials derived from nature, including plants and minerals for the health of the body, its power is relatively slow. However, as described Drs. Bambang Mursito, Apt, MSi., Lecturer at the Faculty of Pharmacy, University of Pancasila, Jakarta, some circles of the opinion that side effects resulting from the use of natural materials no larger than the drug ingredients are made synthetically.

Problem dose, according to Yellia, herb made from medicinal plants did have a pretty dangerous effects if excessive, such as the incidence of nausea, vomiting, dizziness, and diarrhea. Conversely, if the dose is too little, can not be effective and long recovery.
"So, if you do not believe the size of the herb, it is safer to ask or an experienced herbalist. It could also be based on the books potion, "he said.

Here herb laxative respiratory and digestive offered Drs. Bambang Mursito, Apt, M.Sc.

Indigestion
The signs of colds in children digestive tract disorders, including nausea, vomiting, and colds. Other symptoms, ie, canker sores, bloating and colic, intestinal worms, constipation, diarrhea, and poor appetite.
The following herbs to address the digestive tract disorders:

1. Sprue
Ingredients: 1 finger ginger rhizome, 1 finger tamarind, palm sugar, 1 cup water
Usage: Rinse and ginger, then slice thinly. Cook together acid and water until boiling. Once cool, strain. Add palm sugar, stirring. Drink every morning and afternoon, each 1 / 2 cup.
Ingredients: 10 pieces of betel leaf, 1 cup water
Usage: Wash the leaves of the betel. Cook with a glass of water to boil in covered pot. Once cool, strain. The water used to rinse his mouth before eating. Do it every day until cured.

2. Bloating and Heartburn
Ingredients: 5 pieces of white pomegranate leaf, 1 / 2 cup water
Usage: Wash material while knead. Add water and cook until boiling. Once cool, strain. Drink the water at once. Do it 3 times a day.
Ingredients: 1 / 2 finger ginger rhizome, 1 / 2 thumbs tamarind fruit, 1 / 2 thumbs palm sugar, 1 / 2 cup water
Usage: Rinse and ginger, then grate. Add the tamarind and water, then wring it out. Add the palm sugar into the lemon water, and mix until homogenous. Drink every morning and evening until recovery.

3. Wormy
Ingredients: 3 finger rhizome of ginger, 1 tablespoon honey, 1 1 / 2 cup water
Usage: Wash the ginger with water, then slice thinly. Cook until boiling. Once cool, strain. Add honey, stirring until homogeneous. Drink 3 times a day, each 1 / 2 cup.
Ingredients: 2 tablespoons of papaya seeds, 1 tablespoon honey, 1 cup boiled water
Usage: Wash papaya seeds, blended with hot water, then wring it out. Add the honey. Drink all at once. Do it every morning until cured.

4. Constipation
Ingredients: 20 grams of aloe vera leaves, 2 tablespoons honey
Usage: Peel the leaves of aloe vera. Insert meat aloe leaf in a container, add the honey. Stir until homogeneous. Drink every morning and evening until the constipation disappeared.
Ingredients: 1 finger ginger rhizome, 1 / 2 cup water
Usage: Wash the ginger rhizome, slice thinly. Cook until boiling. Once cool, strain. Drink the water at once. Do it every morning until cured.

5. Diarrhea and Vomiting
Ingredients: 3 teaspoons fennel, 5 pieces of guava leaves, bark 10 cm pulasari
Usage: Rinse fennel and guava leaves. Crushed fennel, whereas guava leaves cut into small pieces. Add 1 1 / 2 cup water and pulasari stems, and cook until boiling for 30 minutes. Once cool, strain. Water is taken each morning and afternoon, each 1 / 2 cup.
Ingredients: 20 pieces of bay leaves, 1 cup water
Usage: Wash bay leaf, then puree. Cook until boiling for 30 minutes. Once cool, strain. Water is taken each morning and afternoon, each 1 / 2 cup. Repeat until cured.

6. Less Appetite
Ingredients: 10 sheets gotu kola leaf, 1 1 / 2 cup water, 1 tablespoon honey.
Usage: Wash gotu kola leaf, and insert in a container and boil up to 15 minutes in a closed state. Once cool, strain. Add the honey. Drink this mixture three times a day, each 1 / 2 cup.
Ingredients: 1 finger rhizome of ginger, tamarind 10 grams, 30 grams of brown sugar, 1 1 / 2 cup water.
Usage: Rinse and ginger, then cut into small pieces. Enter the tamarind, cook until boiling in a closed state. Add sugar, stirring until homogeneous, then strain. Drink 3 times a day, each 1 / 2 cup.

Respiratory Disorders
Complaints about respiratory tract illness in the most common among children, especially in the rainy season or transition. A general guideline a disturbance in the respiratory system were cough, fever, difficulty breathing, wheezing, discomfort in the throat or chest, chest pain, blue lips, and snoring sound when breathing.

The following herbs to address it.
1. Cough
Ingredients: 30 grams of garlic, 25 grams of rock sugar, 1 cup boiled water
Usage: Peel the garlic skin, and then pulverized. Add rock sugar and 1 cup of boiled water, let stand for 5 minutes, then strain. Drink once a day, 1 tablespoon.

2. Asthma
Ingredients: 1 stick of reed rhizome, 1 / 2 finger rhizome kencur, five betel leaves, 1 cup water, 1 tablespoon honey, 1 teaspoon lime juice
Usage: Wash all ingredients. Kencur reeds and cut into pieces, betel leaf knead. Cook until boiling in a closed state. Once cool, strain. Add honey and lemon juice, stirring until homogeneous. Drink once daily before bed, as much as 1 / 2 cup.

3. Fever
Ingredients: 3 pieces of bulb onion, 2 tablespoons coconut oil, 1 / 2 tablespoon of eucalyptus oil, 1 slice of orange juice.
Usage: Peel the onion, slice thinly, then destroy. Add the coconut oil, eucalyptus oil, lime juice and water. The mixture is stirred until homogeneous. Rub on armpits, back, abdomen, and head. Do it twice a day, every morning and evening. To clean, use warm water.

4. Cold
Ingredients: 5 pieces of onion bulbs, 5 pieces of garlic bulb, ginger rhizome 5 fingers, 2 glasses of water.
Usage: Ginger is washed, onion and garlic peeled and cut into small pieces. Add 2 cups water and cooked until boiling in a closed state. Once cool, strain. Drink 2 times a day, each 1 / 2 cup.

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Reishi mushroom can inhibit cancer

Since ancient times, Lingzhi, Reishi or Ganoderma Lucidum has been trusted as an immune enhancer. Its use is routinely believed to prolong life. The people of Japan and China have proved it since thousands of years ago.

Li Shi Zen of the Ming Dynasty, a professor of Chinese medicine store in the Ben Cao Gan Mu. He said, "The use of widely Lingzhi will guarantee a slim body shape and rejuvenation, enjoy longevity as an eternity ... .."

The Classic of Materia Medica Shengnong also assess Lingzhi as the "crème de la crème" of herbal medicines, or herbal remedy the most majestic and noble without side effects.

Today, with the help of modern technology, the elements that cause LinZhi be efficacious is examined continuously and was clinically proven that this fungus has many benefits for health.

Prof. Feng-Lin Hsu, Ph.D, Professor and Director of pharmacognosy at the Graduate Institute of Science, Taipei Medical University, Ministry of Science and Technology Farmakognosi, Japan says, "With a series of experiences and my research on traditional Chinese medicine in recent decades, I still have not been able to meet the coverage and understanding about the wonders of herbs Cina.Salah one great example is Lingzhi. In the last 30 years, a large number of scientists from around the world already menyelesikan some research in the medical field about lingzhi, "

And according to Hsu, the results of medical research on Lingzhi mention that the fungus is able to inhibit breast cancer cells, supports heart function, optimize and regulate the immune system and other functions such as lowering blood sugar, cholesterol levels, prevents coughs and insomnia.

"Our research results revealed that 495 mg Reishi or Lingzhi mushroom extracts to be composed with 5 mg of Reishi spore extracts as we racik capsule on each item that we made. And proved it doubles the efficacy of Reishi than ever on the market before. By bringing together the two extracts, each capsule contains polysaccharides confirmed 13.5 percent and 6 percent triterpene so as to give better health benefits by stimulating the immune cell division. B cells, T cells and NK cells as well as improve the overall health of the immune system, "explained Dr. Jia-Shi Zhu, MD., Ph.D, Senior Director of Pharmacology and Clinical Affais Pharmanex.

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Broccoli can banish Cancer

Do not dismiss the farmers. Because of us they get cheap drugs. New research published in the American Association for Cancer Research's Sixth Annual International Conference on Frontiers in Cancer Prevention, Philadelphia United States said, that black berries and broccoli and some fresh vegetables may reduce the risk of esophageal cancer and bile duct.

Vegetables and fruits have long been known to reduce the risk of certain cancers. Based on previous research, the American Cancer Society recommends eating five fruits and vegetables every day.

In early studies, researchers from Ohio State University found that black raspberries protect us from esophageal cancer by reducing the oxidative stress generated by Barrett's esophagus, a precancerous condition commonly called gastroesopagus reflux disease. Esophagus is a long tunnel that connects the esophagus to the stomach. Reflux disease causes stomach acid continuously soaring upwards towards the esophagus.

"Especially in patients with Barrett, reflux of the stomach and bile acids contribute to oxidative damage. Thus, our hypothesis is that the foods that contain ingredients such as protective antioxidants, vitamins, minerals and other phytochemicals may be restoring oxidative balance, "said Laura Kresty, principal investigator.

People with Barrett's Esophagus disease usually 30 to 40 times the usual risk of developing esophageal cancer will be with life expectancy up to five years only 15 percent.

The team gave 32 to 45 grams of black raspberries daily for six months to 20 patients with Barrett's esophagus. They analyzed changes in blood, urine and tissue before, during, and after treatment and found that lower levels of levels of chemical markers of oxidative stress in both urine and tissue samples.

In previous research, black raspberries are able to reduce the risk of mouth cancer, esophageal, and colon. Dietitian, Wendy Demark-Wahnefried, a professor of behavioral science at MD Anderson Cancer Center do University of Texas, Huoston, said he felt better suited to advise people with Barrett's to eat black raspberries. "It will not hurt," said Wendy.

Meanwhile, research conducted at Roswell Park Cancer Institute in Buffalo, New York, the United States found that broccoli and some fresh vegetables can be used to fight bladder cancer.
Using mice, the team headed by Dr. Yuesheng Zhang, professor of cancer experts demonstrated that broccoli extracts can mengngari emergence of bladder cancer by 70 percent.

"Our latest research suggests that broccoli extracts can inhibit the development of bladder cancer. We do not yet know whether the same extract can inhibit bladder cancer when it is grown, "said Zhang, who also revealed that the compound sulforaphane in broccoli is capable of preventing cancer. "Next we plan to investigate the broccoli extract to fight cancer in humans," explains Zhang.

A second team at the same institute found that those who ate three or more servings of fresh raw vegetables per month reduced their risk of bladder cancer by 40 percent. Fresh vegetables include broccoli, cabbage, and cauliflower.

The team analyzed the dietary habits of 275 people with early stage bladder cancer and 825 healthy individuals. The researchers specifically asked how many of these people eat cooked and raw vegetables they consumed before the diagnosis of disease and whether they smoked.

This analysis shows that the more raw and fresh vegetables are consumed, the lower the risk of these people suffer from bladder cancer. In comparison to smokers and those who consume only about three servings of raw vegetables every day, those who never smoked and ate three servings of raw vegetables every day, 73 percent lower chance of developing bladder cancer.

"In our study, found fresh and raw vegetable consumption lowered the risk of bladder cancer in light smokers and heavy," Li said pliers, lead researcher. These researchers assert that these benefits come from raw vegetables and fresh.

"It also confirms that there are many different components in fruits and vegetables are beneficial lowering cancer risk. Research like this helps to help us understand the effect of specific nutrients to certain types of cancer, "said Colleen Doyle, director of nutritional and physical activity for the American Cancer Society.

"Cook vegetables as quickly as possible or if possible eat fresh vegetables at least five servings per day, five kinds of colors. These foods contain lots of antioxidants and phytochemicals. Cancer must be reluctant to stop in your body, "explains Doyle.

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Purple Yam Properties

Faculty of Medicine (FK) in collaboration with the Medical Faculty of Udayana University Universitas Gajah Mada University are conducting research on purple tubers to cure cancer.

"This study is a continuation of the assessment of various tubers that have been performed Faculty of Agriculture, Udayana University," said Head of the Faculty of Agriculture Lab Biopesticide Udayana University, Prof. Dr. Ir Dewa Ngurah Suprapta, MSc in Denpasar on Saturday (9 / 2).

He said the results of an assessment of the tubers, especially the purple that is high in protein as well as drugs to cure cancer. The results of the research faculty of medicine is expected to reveal features purple tubers to cure cancer, said Ngurah Suprapta.

In Bali there are at least 75 types of plant tubers generally contain higher protein, as well as a cure for cancer and diabetes.

"Assessment of purple tubers to cure cancer has been carried out since five years ago and the results of the study is still deepened by both FK," said Ngurah Suprapta.

He beharap, if further research by both FK tubers showed a cure for cancer and other diseases will encourage people to consume them.

Initial study conducted showed tubers contain 'antiosiamnin' very good for health and the element was not found in rice or wheat, "said Ngurah Suprapta.

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Reject Wind with the herb Turmeric White

ALTHOUGH not as famous as the brother who still allied turmeric, saffron and white has a chance to be developed into potential herbaceous. Recognition as well as empirical studies have shown, this rhizome is useful to resist wind and effectively reduce the risk of cancer.

In everyday use white turmeric has not been as popular as his brother, saffron yellow. Known, physically and taste is different. Turmeric has a more yellow flesh color and taste was so bitter. Size also tend to be larger than white turmeric, but both have strong distinctive aroma and essential oil content due.

So far, most people of Indonesia has recognized the efficacy of white turmeric as a reliever colds. As told by Mrs. Aisha, fans of medicinal plants that live in Depok. According to the owner of this herbal medicine shop, a high volatile oil content which makes it efficacious.

"How to make a potion is quite simple. Take 200 grams of turmeric which has been washed and peeled, then grated and squeezed to take water. After the heat and drink warm. If it feels a bit bitter you can add honey to taste, "said Aisha.

Ansori also narrated a similar experience. This man claimed to know the properties of white turmeric convicted after his mother had cancer. Precisely the beginning of last year, he tried to find alternatives to chemotherapy. On the recommendation of a doctor, he suggested trying a white turmeric extract.

"White Turmeric contains a substance that will stick selectively to the abnormal cells. This substance is believed to spay cell development are fond of the breed. Many patients who are suitable. Doctors also meningatkan that patients keep a diet and avoid consumption of foods berpengawet, "he said.

Inhibitory Cancer Cells
Besides known as a reliever of colds and other minor disorders such as gastritis, turmeric is also believed to have great potential to be developed as a complementary healing herbs kanker.Rimpang white turmeric can inhibit cancer cell growth rate and prevent damage to the genes that became one of the causes of cancer. This is because the rhizome contains riboisme in activating protein (RIP), a protein that is toxic and curcumin. This protein compounds that inhibit the rate of cancer cells.

Indeed, for the complementary treatment of cancer, still need further research. However, the market has circulated several products based matching white turmeric and acknowledged by cancer patients.

Traditional medicine researchers from the Faculty of Pharmacy, University of Airlangga (Airlangga University), Dr. Mangestuti, MS, Apt., Explain the efficacy of white turmeric has been known for generations. Efficacy clinical trials so far only limited use of white turmeric essential oils for indigestion. While the efficacy for cancer, there has been no formal research results and further research is currently being conducted.

Mangestuti added, the principle of all types of rhizome roots has properties almost identical. Average rhizome plants like ginger, turmeric, a key meeting contains oil is good for digestion, such as relieving flatulence, nausea, abdominal pain. In the community, not a few people who have felt the benefits. Consumption of turmeric juice of white water in the portion of each day proved fair although no adverse effects.

High-value
Balitbangkes Ministry of Agriculture recorded a white turmeric study in the Journal of Media Health Research and Development, Volume XVI, No. 1, 2006. Intersection juice and white or white with saffron mango Intersection able to cope with various abdominal complaints such as abdominal pain, diarrhea, nausea, obstruction, and bloating. The trial was conducted on male white rats.

The experimental results are seen in rat feces proved that white turmeric able to overcome diarrhea and efficacious as a laxative fart (carminative), also accelerate healing of wounds and bruises.

For external use such as bruises, sprains, ulcers are difficult to rupture, simply boreh grated turmeric rhizome is white on the body. Traditional communities are also often uses the rhizome mill into powder and dried as a powder.

Plants are still a family with a ginger can be grown anywhere and no need special care. As one of agribusiness commodities, economic value is quite high. The biggest market is the U.S. importing white turmeric for the manufacture of perfume. Aroma is warm, cool, distinctive woods, and the effect of relaxation therapy.

Gathering Herbs Single
Not hard to take advantage of white turmeric. These plants can be used as a single herb, with no other mixtures. Here are some examples potion:

Colds:
- Take 200 grams of white turmeric that has been washed clean. Peel and grate and then take water. Should be drunk before the stew is heated to warm. If you want a little sweetness can be added honey to taste.

Indigestion:
- Take one medium-size white turmeric rhizome, then wash and peel. After that can directly be chewed.

Outside medicine:
- Take some turmeric rhizome white, peeled and mashed or grated. Mix with sour kawak. Apply powder or grated mixture of both ingredients to the leg pain, rheumatic pain, and swelling. To be more warm and soft, mixed with coconut oil.

Health drink:
- Take the rhizome of turmeric approximately 100 grams or so. Grate to then take water. Add honey to taste a little sweeter. Drink once a day. This herb can also be used to expedite the flow of urine, diarrhea medication, as well as increase appetite.

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